afterglow yoga studio ct
seasonal yoga + acupunture
July 2024
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Date

Jul 21 2024

Time

1:00 pm - 2:30 pm

Seasonal Yoga + Acupuncture

with Jane Krantz

Seasonal Yoga + Acupuncture

new at afterglow: seasonal acupuncture + yoga ❤️ the summer season is related to the heart meridian – part of the fire element and the color red, along with its counterpart, the small intestine. responsible for our emotions, identity, and consciousness, the heart links us to our self. join licensed acupuncturist maura kresge + jane on sunday, july 21 – learn more about the heart meridian and our seasonal cycles as humans. you’ll be guided through heart-centered movement with hands on assists, breathwork, and a lengthy savasana while you receive acupuncture.

 
 
 
Jane Krantz
 
Jane’s classes are a fluid experience, centered on moving through transitions with grace & finding stability in order to move with freedom, awareness, and expression. She founded Afterglow Yoga Studio in 2020 with the intention to create a laid-back space for yoga and wellness. Since opening, the studio has expanded twice with a wonderful, ever-growing community of movers. Jane is certified in Vinyasa and Restorative Yoga, and is currently training for her Katonah Yoga certification. Before diving into yoga, Jane spent her life studying and embodying movement through dance. She graduated from The Hartt School, University of Hartford in 2015 with a BFA in Dance Performance, spending the following years dancing professionally. Most notably, she performed at the Museo Soumaya in Mexico City; Scotland’s Edinburgh Fringe Festival; and Comedy Central’s “Funny or Die” Tour. Jane currently teaches at her alma mater, The Hartt School, where she is a Professor of Jazz Dance and a Choreographer for Hartt’s mainstage productions.
 
 

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