our classes range from grounding and restorative, to more powerful and intense. we’re a studio rooted in hatha & vinyasa yoga, drawing inspiration from the traditions and practices that have shaped our teaching.

we believe that learning from multiple lineages creates a more thoughtful, balanced practice – one that supports strength, mobility, and longevity. Every teacher brings their own style and perspective, so while each class feels a little different and is always evolving, every experience is grounded in the same philosophy that defines Afterglow.